Welcome to Meditation Mondays! Every Monday, we will be uploading recordings from The Mind Body Spirit Institute’s free virtual meditation series: The Power of Community. Each week, a different MBSI instructor leads a guided 15-45 minute meditation via Zoom.This week, Dr. Alejandro Chaoul, Scholar and Founding Director of the Mind Body Spirit Institute, guides us through our final Power of Community of the Spring 2025 semester.
The Summer 2025 semester begins tomorrow! Sign up for Power of Community today and check out our full summer event schedule!
If you enjoyed this meditation, please consider donating to The Mind Body Spirit Institute. Your generous contributions allow us to continue meeting our community's rising need for mental health support by funding MBSI's public programming and consulting services. Thank you!
Share this post