Welcome to Meditation Mondays! Every Monday, we will be uploading recordings from The Mind Body Spirit Institute’s free virtual meditation series: The Power of Community. Each week, a different MBSI instructor leads a guided 15-45 minute meditation via Zoom.Becky Dodds is back with another of her favorite meditations: the safe space, wise guide practice. In this meditation, we’re invited to tap into our unconscious and communicate with our inner wisdom—whatever form it may take.
Register for The Power of Community (Spring 2026) today, and check out our full event calendar here, now with our spring schedule! This program is virtual, so you can join us for FREE from anywhere in the world.
If you enjoyed this meditation, please consider donating to The Mind Body Spirit Institute. Your generous contributions allow us to continue meeting our community's rising need for mental health support by funding MBSI's public programming and consulting services. Thank you!
Becky Dodds, MS, LPC, is a psychotherapist based in Houston, TX. Becky holds an MS in Clinical Mental Health Counseling and is a Certified Practitioner with the Center for Mind-Body Medicine, where she worked with trauma recovery and healing. Her interest in the healing power of connection has informed her work in the community with Healing Circles, The Council on Recovery, and The Jung Center's Community for Conscious Aging and Mind Body Spirit Institute.
Learn more about Becky on her website: https://www.houstonareatherapy.com/For more from The Jung Center, follow us on social media or sign up for our weekly newsletter for updates!
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